One family's journey to wellness through good nutrition and essential oils.
Sunday, July 20, 2014
Starting out with Oils
If I had to start with just a few...
Lemon is refreshing. It is a powerful antiseptic and antibacterial agent.
I put 1-2 drops of lemon essential oil in all of the glasses of water that I drink, which is gives me a natural pick-me-up and is also detoxifying.
It helps my son to
during his homework and he loves the smell!
We take it internally as part of the
when we feel like we are coming down with a cold.
I love smelling lemon to give me a pick me up during the day.
calms burns and skin conditions
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