Starting out with Oils

If I had to start with just a few...

Lemon – 

• Lemon is refreshing. It is a powerful antiseptic and antibacterial agent.
• I put 1-2 drops of lemon essential oil in all of the glasses of water that I drink, which is gives me a natural pick-me-up and is also detoxifying.
• It helps my son to concentrate during his homework and he loves the smell!
• We take it internally as part of the flu bomb when we feel like we are coming down with a cold.
• I love smelling lemon to give me a pick me up during the day.    

Lavender -

• natural antihistamine
• calms burns and skin conditions
• anti-anxiety
• promotes relaxation