Sunday, July 20, 2014

Starting out with Oils

If I had to start with just a few...

Lemon – 

  • Lemon is refreshing. It is a powerful antiseptic and antibacterial agent.
  • I put 1-2 drops of lemon essential oil in all of the glasses of water that I drink, which is gives me a natural pick-me-up and is also detoxifying.
  • It helps my son to concentrate during his homework and he loves the smell!
  • We take it internally as part of the flu bomb when we feel like we are coming down with a cold.
  • I love smelling lemon to give me a pick me up during the day.    
Lavender -

  • natural antihistamine
  • calms burns and skin conditions
  • anti-anxiety
  • promotes relaxation